“A wonderful life-long gift for parents to give their children.”
–Peter A Levine, PhD. – Author of Trauma Proofing Your Kids: A Parent’s Guide for Instilling Confidence, Joy, and Resilience.
“I recommend My Feelings Workbook for young children with an Autism Spectrum Disorder such as Asperger’s syndrome. The activities are engaging for such children and will increase their ability to communicate and control emotions.”
– Dr. Tony Attwood – Author of The Complete Guide to Asperger’s Syndrome
“This book is a handy tool for school counselors, social workers, and psychologists who want to help students learn about their emotions. The various lessons and activities are written in a way that kids can understand, helping students to understand emotions and how they are connected to their actions.”
– Nate Thompson, LCSW – Coordinator of Student Services – Littleton Public Schools, Littleton, Colorado
“As an attachment and trauma expert with adoptive and foster families for the past fifteen years, I have come to recognize emotional regulation as the irrefutable essential key to emotional and psychological well-being. During this period of time I have yet to encounter a book, suitable for both parents and children, capable of bringing the essence of emotional regulation and the necessity of mind/body awareness to life until now. What Aaron has pulled together in My Feelings Workbook is a quintessential companion for any parent and child where behavioral and emotional challenges exist. This simple and well-presented book is magnificent!”
-Bryan Post – The Post Institute
Listen to the interview that talks about the inception of the idea for the book, why its different than other feelings workbooks as well as basic tips regarding its use.
My Feelings Workbook interview of the author by Bren Wolfe